Here’s a quick and easy salad using this week’s fruit and veggie rainbow. Adjust the ingredient proportions to your liking and enjoy alone as a refreshing snack or as a side to a hearty meal.
Ingredients:
Lettuce (this week, we’ve got red romaine)
and/or
Kale
Cabbage (this week it’s red cabbage, which is really more purple)
strawberries (sliced)
microgreens (this week, it’s tatsoi and kale mix!)
citrus (orange, tangelo or tangerine will do! peeled and cut in wedges)
vinegar (balsamic or apple cider)
olive oil
salt and pepper
nuts (optional to add protein—Use whatever you’ve got around—try almonds, pistachio, pepitas, walnuts or pecans)
Instructions:
Just rinse, chop and mix or layer ingredients. Save the olive oil, vinegar, salt and pepper to drizzle and sprinkle over the top. Feel good about the mountain of vitamins and flavor you’re putting into your body.