Vegan Cashew Cheese

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The fact that this recipe exists in my repertoire is due, in part, to our beloved Kooki and the secrets he’s gathered along his life journey and shared with us—one of which is just what makes this vegan cashew “cheese” so superior to other vegan cheese substitutes. He might tell you it’s the ground mustard seed. I, being (not strictly vegan, but still) generally anti-creaminess in many of my foods (read: extremely anti-mayonnaise/ equally anti-sour cream) love this stuff and would credit the beautiful balance between the tofu, cashew and nutritional yeast. Even if you do love the above-mentioned creamy foods, set your love for those aside and give this creamy food a try. I hesitate to call this ‘cheese’ because it really isn’t. It’s in a delicious category of its own and won’t leave you feeling heavy the way other cheeses and wannabee cheeses could. Smother some pasta and veggies with it (which is what I’m thinking to do with my leftover batch and this week’s broccoli and spinach) or use it on vegan pizza or in a vegan lasagna. It’s a project, so get ready, but when I made it last night, it managed to transform my grumpy six-year-old’s complaints that he doesn’t like cauliflower and will NEVER eat it to, and I quote(!), “This is magical, Mom. I love it so much, it makes the cauliflower and sprouts taste so yummy, it’s magical, I love you mom.” Yup. If you have little kids that sometimes refuse to eat their veggies, try it. Ok, here goes:

INGREDIENTS

1 medium onion

3 or 4 cloves garlic (peeled and chopped)

12oz soft or silken tofu (I use the unrefrigerated 12 oz nigari silken tofu boxes available at Sprouts— they keep a long time on the shelf and blend smoothly)

2 cups roasted and salted cashew pieces (½ 16oz bag from trader joes) or 1 cup (about half a jar) cashew butter

1/2 cup nutritional yeast

<½ cup lemon juice (or about 2 limes)

2 tsp ground yellow mustard seed

1tbs ground pepper

1 tsp Paprika

1 tsp turmeric

6 tbs soy sauce

INSTRUCTIONS

Slice up the onion and sauté in little olive oil until translucent and slightly brown.

Add onion and rest of ingredients to a food processor and blend until smooth.

Scrape out the sauce and use as you wish! Again, think pizza, lasagna, a dip for raw veggies and more. Last night, we had quinoa-brown rice pasta with steamed cauliflower and spinach, smothered in this cashew sauce and topped with tatsoi microgreens. Magical, remember?!


Butternut Peanut Soup

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Ingredients:

1 butternut

1 large onion and/or 1-3 shallots if you want to get fancy.

3 cloves garlic

2 heaping tbs chopped ginger (about a 1/4 cup)

4 heaping tbsp peanut butter

4 tbsp Soy sauce

Veggie boullion (1 or 2 cubes)

oregano

Salt and black pepper to taste

Kale (chopped in thin strips)

and/or any other veggies you want to toss in (carrots, broccoli and cauliflower are yummy additions but really, anything goes!)

Fresh herbs (basil, cilantro or parsley)

Lime

INSTRUCTIONS

Chop butternut and fry in olive oil or palm oil until browned

Transfer to a pot with just enough water to cover it and boil until soft. 

In the meantime, saute onions (and/or shallots)

Once soft, mash the butternut in the pot and then add the rest of the ingredients (except the fresh herbs and lime) and more water.

Bring to a boil and stir until peanut butter dissolves (just a few minutes)

Garnish with microgreens and/or fresh herbs (basil, cilantro or parsley works!)

And of course, I recommend a splash of lime juice and crushed chiltepin or cayenne in your bowl to spice it up.